Description

Make a bold statement with the rugged Garmin Instinct 3 Solar. It features a metal-reinforced bezel, scratch-resistant lens and built-in flashlight, plus solar charging for endless battery life.

Average battery life:

45 MM

50 MM *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
***Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology

Specifications

Brand: Garmin
Best Use: Multisport
Battery Type: Lithium Ion
Solar-Powered: Yes
Display Size: 0.9 inches, 1.1 inches
Illumination: Backlight
Altimeter: Pressure-based
Compass: Yes
GPS/Satellite Detectable: Yes
HRM Included/Integrated: Yes

Show all specifications (44)

Heart Rate Sensor Type: Wrist-based
Average Heart Rate: Yes
Pulse Oximeter: Yes
Heart Rate Target Zone(s): Yes
VO2 Max Estimate: Yes
Recovery Advising: Yes
Tracks Steps: Yes
Pedometer Type: Digital 3-axis Accelerometer
Pace Alert: Yes
Interval Training: Yes
Tracks Calories Burned: Yes
Water-Resistant Depth: 100 meters
Pool Lap Recognition: Yes
Stroke Recognition: Yes
Sleep Tracking: Yes
Alarm: Yes
Time Display: Yes
Stopwatch: Yes
Preloaded Map: None
Programmable Routes: Yes
Number of Routes: 30
Number of Waypoints: 1000
Customization: Watch Faces, Apps, Data Fields, Widgets
Smart Device Notifications: Yes
Data Exchange: Bluetooth, ANT+
Compatible Fitness Accessories: Power Meter, Heart Rate Monitor
Gender: Unisex
Smartwatch: up to 28 days/unlimited with solar*
Battery saver watch mode: up to 65 days/unlimited with solar*
GPS only: up to 40 hrs./130 hrs. with solar**
All satellite systems: up to 28 hrs./50 hrs. with solar**
All satellite systems + multi-band: up to 24 hrs./40 hrs. with solar***
Max battery GPS: up to 100 hrs./unlimited with solar**
Expedition GPS: up to 36 days/unlimited with solar*

Average Battery Life: Smartwatch: up to 28 days/unlimited with solar; battery saver watch mode: up to 65 days/unlimited with solar; GPS only: up to 40 hrs./130 hrs. with solar, Smartwatch: Up to 40 days/unlimited with solar; battery saver watch mode: up to 100 days/unlimited with solar; GPS only: up to 60 hrs./ 260 hrs. with solar

Features

Bolted construction, a metal-reinforced bezel and scratch-resistant lens allow the Garmin Instinct 3 Solar to endure your toughest adventures
Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ™ technology
GPS with SatIQ technology delivers superior positioning while also optimizing battery life
Engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated
45 MM version has a 0.9 in. display; 50 MM version has a 1.1 in. display
Engineered with a super-tough fiber-reinforced polymer case and metal-reinforced bezel
Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
Unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hrs. per day outside in 50,000 lux conditions)
45 MM average battery life: up to 28 days/unlimited with solar in smartwatch mode; up to 65 days/unlimited with solar in battery saver watch mode
50 MM average battery life: up to 40 days/unlimited with solar in smartwatch mode; up to 100 days/unlimited with solar in battery saver watch mode
24/7 health and wellness features keep you connected to your body with wrist-based heart rate tracking, advanced sleep monitoring, Pulse Ox and more
This is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries
Leave your cash and cards at home—GarminPay™ contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
Stay connected with smart notifications and ConnectIQ™ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
Safety and tracking features include Incident Detection (during select activities) and Assistance
Both will call or send a message with your live location to emergency contacts when paired with your smartphone
Incident detection and Assistance require setup and your smartphone to be in an area with network coverage where data connectivity is available
Sync the Instinct® 3 smartwatch with the GarminConnect™ app, and get more details on your health and fitness data plus personalized insights and more

Shipping & Returns

Free shipping on every order in the US.
Orders are processed within 1–2 business days (Monday to Friday) and ship via UPS or FedEx with tracking. Estimated delivery: 2–3 business days.
30-day returns. Contact us within 30 days of receipt to start a return.

Shipping policy · Returns & exchanges · Contact us