Classroom Books Digital Media

Chair yoga DVD features stretching and strengthening exercises, techniques for breathing, relaxation and self massage, this program will keep you youthful in every stage of life. Chair Dancing Chair yoga DVD provides stretching, strengthening exercises techniques for breathing, relaXation and self m

S&S Chair salsa DVD offers eXercise routines for those limited to beds and wheelchairs who can't stand for a prolonged amount of time and provides 30 min of running time. Chair salsa DVD provides unbeatable cardio workout with a Latin flair. DVD gives effective seated workout for men and women of al