Tune in to your body, and tone up with the 40 MM vívoactive® 4S GPS smartwatch. It has the broadest available range of all-day health monitoring features, music storage and on-screen, animated workouts to help you reach your goals. Boost every activity by downloading your favorite Spotify® or Deezer (may require a premium subscription with a third-party music provider) playlists straight to your watch.
Tune in to your health 24/7 with Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition) and Body Battery™ energy monitor features and by tracking your respiration, menstrual cycle, stress, sleep, heart rate (the data and information provided by these devices is intended to be a close estimation of your activity and metrics tracked, but may not be precisely accurate), hydration and more
Easily download songs to your watch, including playlists from Spotify®, Amazon Music or Deezer (may require a premium subscription with a third-party music provider), and connect with headphones (sold separately) for phone-free listening
Record all the ways to move with more than 20 preloaded GPS and indoor sports apps, including yoga, running, swimming and more
Get easy-to-follow, animated workouts right on your watch screen, including strength, cardio, yoga and Pilates
Battery life: up to 7 days in smartwatch mode; up to 5 hours in GPS and music mode
Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ™ Store
Garmin Pay™ contactless payment solution (not all countries and payment networks are eligible) lets you pay for purchases with your watch
Safety and tracking features include incident detection (during select activities) and assistance (when paired with a compatible device), which both send your real-time location to emergency contacts
Stay connected with smart notifications (when paired with a compatible device), for incoming calls, text messages, calendar reminders and more
Garmin Coach provides free 5K, 10K and half-marathon training plans that guide you to reach your race goal and adjust based on your performance in the plan

Garmin vívoactive® 4S Rose Gold Stainless Steel Bezel with White Case and Silicone Band